Collaborative Health Promotion

Honolulu, HI
Collaborative Health Promotion
Honolulu, HI

Moving Towards Better Mental and Physical Health

By looking closely at thoughts, behaviors, and emotions we can work together to set simple and realistic goals that will help you achieve a healthier life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Collaboratively creating change one behavior at a time.

My goal is to work collaboratively to promote health and wellness. I will provide psychoeducation, goal setting, and action planning. With empathy, compassion, and genuineness I aim to create a safe space free of judgement. This allows us to comfortably work towards addressing factors that may interfere with living a healthier, more satisfying life.
Vilmarie Báez, PsyD
Licensed Clinical Psychologist

Services

  • Health Behavior Change
  • Sleep
  • Stress Management
  • Chronic Illness Management
  • Diet and Exercise Behavior Change
  • Anxiety
  • Depression
  • Chronic Pain
  • Healthcare Provider Consultation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • The 5A's Model of Behavior Change

Insurance Accepted

  • United Healthcare
  • HMSA

Fees

  • Psychiatric Diagnostic Evaluation: $250
  • Psychotherapy, 60 min: $200